The Self Love Series Part I: Learning to Love Ourselves

Hi everyone and welcome to what will be a new series focusing on my favourite subject... recovery! Or more specifically, the role of self compassion, self love, self acceptance and self-care in recovery. I've spoken openly many times in the past about how my work in these areas has been, and still is, the foundation of my recovery work. I have no idea how I'm going to cover such a huge area, and all these subjects interlock with each other, but I plan on writing and writing and writing until I've covered everything I can think of. I'll include examples of my own recovery work and give links to helpful resources and further reading etc. Like always I'm going to set the scene a little. I do t

London, UK

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