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August 21, 2017

 ***This blog does not contain useful strategies for managing OCD or the recovery from it. It mainly deals with the misconceptions, and trivialisation, of the condition – a rather frustrating topic! So if you're not in the mood to read about it, please feel very free t...

August 15, 2017

Okay, here we are… the second blog in the relapse series. If you haven’t read the first one or could do with a reminder, you might want to give it a read as this post builds directly on top of it.

My last post described how I created an individually-tailored blueprint w...

August 1, 2017

Here she is. My poor girl doing her best Gollum impression. Olivia's not doing too great at the moment and as a result, I've been having a few 'moments' too. I’ve already written a post about relapsing, but I thought seeing as I'm going through one, I'll rewrite it so...

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