London, UK

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October 15, 2019

Hi everyone!

Last Saturday I got to take part in the OCD Gamechangers event in London. It was amazing. The picture above is us in the backstage room waiting to go on. I'm with the wonderful Chrissie Hodges, Stuart Ralph and Matt Shoobridge - all three are totally amazin...

July 5, 2018

It's just dawned on me that I haven't written about a project I’ve been working on for a while. One that is pretty much finished - only in need of maintaining - and one which has been central to my recovery. This is a post about some of the changes I’ve made to my home...

March 19, 2018



Hi there!

I recently had the pleasure of being interviewed by Stuart Ralph of The OCD Stories. 

We had a great chat and covered loads of different subjects so even though my story focusses on Perinatal OCD there will be lots of interesting and helpful snippets for anyo...

February 25, 2018

*** Okay, this is my brain dump post. I haven't done the final edit on it and I don't think I'm going to. It's here for anyone who needs a little extra information on my story or if you have any questions from reading my original post, this might answer them.

It's not...

February 23, 2018

Hi everyone!

I know some people prefer to listen rather than read so I thought I'd drop this here - it covers both my experiences with OCD and my recovery. I'm shortly followed by Ashley Fulwood, CEO of OCD-UK, who is always brilliant to listen to.

For both of our interv...

October 4, 2017

Hi everyone, here we are again!

I initially tried to get this into a social media post but it became a little too wordy (that won't be a surprise to many of you who follow my posts!) so I thought I'd add it here as a mini-blog of sorts.  

I'd like to focus on what h...

May 12, 2017

I stared at my therapist agog. With my mouth slightly ajar and a look of confusion on my face, I scanned my brain for a suitable response. I simply couldn't find one.

You might be wondering what is was she asked me. It wasn’t a difficult question about how my...

May 5, 2017

I want to continue as I mean to go on with these blogs and talk about what helps the most. Let’s get as many people as possible talking about OCD, spreading awareness about the disorder, and realising just how much help there is out there for us, if we know how to...

April 27, 2017

* This is the first post I haven't edited... and then re-edited. It's quite a raw piece, I just sat and wrote it straight up and I'd like the writing to reflect that. Please forgive the odd grammatical error or repetition*

There was a time when my OCD raged so out...

April 20, 2017

***I’d just like to put in at the start of this piece that if you’d asked me to give my OCD a persona or form in the days before I’d gone through any treatment, I have done one of two things. I’d have either wandered away, muttering crossly under my breath about how yo...

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